The Centre offers a range of facilities and activities that can help seniors stay active, social, and engaged in the local community.
Exercise is essential to maintaining an active and independent lifestyle as we age. Facilitated by an ESSA accerdited Exercise Scientist, our low-impact exercise class will be adapted to individual experience and abilities. Join us in a supportive social and judgement-free environment.
Each month, we whisk you away (virtually) to a new exciting location around the world with a travel screening. Then stay and tickle your tastebuds in our cafe with a delicious matching cultural cuisine to finish your journey.
This is not a sales event, it is offered as a social event for our local community.
Bookings are essential.